If you are fortunate, some people will come into your life who can inspire you towards the most magnificent version of yourself.

They will fit like a key into your lock. You will confidently know that you belong together.

They will touch your heart so deeply that your eyes leak…

Book Review: I heartily recommend the book Incognito: the Secret Lives of the Brain. The author David Eagleman is a neuroscientist who tells engaging stories…

Either your heart has been torn open by a grievous loss, or it has not. Perhaps you have lost a child, or watched a parent disappear into the haze of dementia. Maybe a beloved sibling has cut you off. Someone you loved, perhaps still love, dropped you and walked away. You may have been let go from a job that you dearly loved, or desperately needed. Our hearts can be pierced in countless ways.

Every one of us has suffered some losses…